Assalamualaikum , heyyoo  guys  happy weekends. Lol me , typing this while watching latest running man episode .I never thought sukjin will become boss (spoiler alert) . I have thinking to write and entry  about spicy food because i have been suffering with diarrhea for almost 4 days last 2 weeks . Even it have been weeks , the worse nightmare still fresh in my mind . 

Spicy food not my thang !

I cant even i thought i can endure it if i eat fast .  Big respect to spicy food lover out there .  

All i know spicy food could benefit in  :

 * help improve digestion process if u have a problem with constipation

*helps me improve my taste buds whenever i have heavy fever ( which makes me sweating and feel much better the next day ) 

*makes me able to eat that meal alone w/o need to share with my cats 

Actually , sometimes i do curious about how people manage to at spicy food everyday? Dont you ? Like seriously dude where u get such a strong stomach . I do eat eat spicy food but if i can rate myself it could be 5/10. I still remember the day i eat one scoop of original samyang  and i get swollen lips in return. Overeacted ? But thats what happenning .I never eat original samyang until now. But i love samyang cheese right now . 2 x spicy ? No bro , thats out of my league . Maybe because i never really eat extreme spicy food since kid .

I have heard a lot some said  Negeri Sembilan people would love to eat spicy food which i cant really admit with it  .We cant really generalize that thing easily since when i was student in Penang their food really spicy compared to N9 . Talking about N9 it reminds me with their masak lomak cili api , the genuine taste , the served well . I even eat that dishes almost everyday . Its like a kick for every time i eat .  The glory of old days.

 Spicy food has a lot of benefit as i stated however , eating excessive amount of spicy food literally could caused harm . Losing weight ( not in a good way ) ,ulser and few friends of mine have to endure pain in surgery of removal appendix . Avoid eating spicy food in hot day , 

Guys , i actually have added a section of ' exchange link ' u just have to go to button link ( under my profile ) and drop your link there . I really appreciate if u do so :) or just click here (LINK) .  Bloglist ? I'll do sooner . 

So thats all for me ( acah macam end of presentation je ) , i hope you guys enjoy this weekend and stay safe . Be careful . I have a fever since yesterday , pray for me .Mind share do u guys prefer spicy food or not ? Or the most spicy food that u ever eat .