Self Love 💛

By sophea ◇ - 6:56 PM

 Assalamualaikum and hello guys !! Good morning , how's everybody doing . Well I just done with my lovely breakfast . Ofc the  hot tea would be included on the list . 

Harini sophea rasa macam nak share about self love . Okay what is it self love ?

According to Dr Andrea Brandt Self-love means make sure yourself in a good level of life and not sacrificing your well-being just to please others. Self-love means not settling for less than you deserve and  accepting your own weakness .

In short term ; we focus on make our own happy and always ourself first . 

When depression just 'kick ' me inside I would just pat myself with short reminder that i'm important and I love myself more from day to day. I even thankful to be myself and  I no need anyone to prove that I'm valuable . 


THINGS THAT MAKE MY DAY : 




I assume everyone have their own ways to rock on their day . Having timetable just not me , so I'll just make sure I finish few tasks and adding new activity so it won't be bored to tears .

So , please be happy , healthy mentally and physically . We can get through all this tribulations with positive thought and self reflect for own good sake . 

That's all from me , till we meet again adios .


"To fall in love with yourself is the first secret of happiness " - Robert Morley 

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20 comments

  1. thanks for sharing... i am too much self love now till i dont care about others and it kills me sometimes :(

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    1. Hahaha atie 😂 its okay to focus on yrself and loving others at same time.

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  2. U know yourself better. Keep doing what u loves and avoid toxic people.
    Appreciate what you have today..

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    1. Thanks you for the words 😭 all the best for you too 🙆

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  3. agreed, self love is important, fill your own heart with love from yourself, doesn't matter what happen, u feel strong cause this world is full of shit. haha

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  4. Bw here. I like this post. Rindunya nak main badminton hehe ^^

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  5. kalau bukan kita yg gembirakan diri sendiri, siapa lg kita nak harapkan? ;-)

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  6. Yang penting, kita sendiri kena sayang diri dan bahagiakan diri sendiri.

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    Replies
    1. Betul tu kalau kita tak saying diri kita sape lagi kan

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  7. Thanks for sharing sis. Appreciating our weaknesses and strengths will make us stronger :)

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    Replies
    1. Yeah you're right :) when we start accepting our own weakness things will become much better for us

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  8. Yes, happy kan diri sendiri and sayangi diri sendiri :)

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  9. self love dgn manjakan kulit dgn scrub. hahaha

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  10. Thanks for the sharing! Cik TK setuju, kita kena terima kelemahan, sayangi dan hargai diri sendiri. Gembirakan diri sendiri, sentiasa positif, avoid negativity.

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